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A very common problem today is overweight.We started moving less, technology does everything for us.However, nutritionists do not recommend losing weight very quickly, it can damage your health.
13 July 2025
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If you have gout, it is very important to follow a diet that will help you cope with the disease. We show you what is healthy and what is strictly not recommended for sick people to eat.
15 January 2024
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Buckwheat diet: features, benefits and useful properties, contraindications, menu options.
29 June 2022
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Basic principles of compliance, advantages and disadvantages, stages of the Ducan diet. General food rules with an example menu for the week.
23 November 2021
